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Instructor Skill Development Hub

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All things postural analysis & tools for new instructors.

Teaching
Hub

Everything to do with cueing, correcting and programming.

Education
Hub

Deep dive into concerns, special populations, and muscle activation.

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Shoulders + Scapulae + Arm + Hand

Ankle + Foot + Toes

Spine

Hip

Sample Warmups + Workouts

Deep Core Stabalizers

Knee

Head + Neck

Exercise Regressions + Progressions

Cueing + Correcting

Muscle Inhibition to Activation

Everything Posture + Assessments + Programming

Complicated Clients

CARs

Everything Fascia

Functional Training + Balancing + Agility + Jumping

Outtakes

Professional Contributors

Anatomy Study + Review

Conditions + Injuries

Waivers + Instructor Essentials Toolkit

Education Resources

Deep Dive PDF Library

Instructor Essentials

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