No equipment is required to get started — we offer plenty of content that can be done on the mat. That said, we also include programming that incorporates equipment and small props to support cueing, variety, client progressions & regressions. Small props like resistance bands, mini stability balls, foam rollers, and cushions can easily be found online. Here are some of our go-to suppliers: Merrithew, Amazon, Canadian Tire, and Balanced Body.
If you’re considering larger pieces like Reformers, we recommend doing a bit of research before purchasing. Equipment preferences are personal — what you trained on may feel the most comfortable, and aesthetics, budget, and space will all play a role in your decision. Both Elizebeth and Sarah use Merrithew equipment, but there are great options out there.
Tip: Don’t overlook local resale platforms like Facebook Marketplace — you can often find high-quality used equipment at a great price.
