Wining Over Pilates 🍷

Wining Over Pilates is a recorded Q&A masterclass featuring instructor-submitted questions on a variety of teaching topics. From cueing and programming to assessments and client challenges, you'll gain practical solutions and fresh perspectives you can apply immediately.

Take the guesswork out of sport-specific programming. Learn the movement demands, common injury patterns, and essential exercises for golf, tennis, and pickleball, and gain practical tools to confidently design Pilates sessions for athletes and recreational players alike.

Learn how to confidently structure group classes using a simple, repeatable framework. This masterclass covers key programming considerations, exercise ideas, and how to effectively break down your warm-up, strength, and cool-down. You’ll also learn how to create a truly balanced full-body session, ntegrating upper and lower body work, push and pull patterns, functional movement, and effective muscle strengthening

Refine your assessment skills and strengthen the link between what you see and what you teach. Learn how to identify common postural patterns, cue with intention, and create Pilates programs that support lasting change.

Deep-dive into the topics that matter most to your teaching. Learn on your schedule, apply the concepts in your sessions, and revisit the recordings anytime with lifetime access.